December 23, 2011

Vulnerability and Worthiness

If you have a little bit of time over the busy holiday season, have a seat and listen to this powerful message.  Or, if you are like me, have a stand and listen as you bake or wrap presents or chop vegetables.  It's a timely message since holidays often represent spending extended time with extended family. It's also a great way to become familiar with some of the more personal, fascinating, and relevant types of research on interpersonal interactions.

All In Your Head

  Cognitive Therapy: In with the good, out with the bad. Thoughts are just thoughts. Fears are your imagination gone astray. So imagine you...