January 19, 2023

New Job? Say Hi with Confidence


Anxiety around introducing yourself at your new job? Ruminating about virtual meeting introductions?  First of all, congratulations! You're hired! 

Second, help is on the way. Prepare by thinking of these three words: Present, Past, and Future. Read more, here

Haven't gotten there yet? Tips for finding a new job, here. Cognitive strategy: Give yourself the pep talk you would give your good friend when they are feeling discouraged. 

Shout out to Hollie Neujahr, Colorado Physical Therapist, for the linkedIn post, here

On Desire in Long Term Relationships

Experiencing the sexual doldrums? Bored? Unmotivated? Waiting for your partner to light the spark? This interview with psychotherapist Esthe...