March 7, 2025

All In Your Head

 

Cognitive Therapy: In with the good, out with the bad. Thoughts are just thoughts. Fears are your imagination gone astray. So imagine you're strong enough to handle whatever this big, bad universe sends your way. Imagine emotions can be subdued.  Think thoughts of courage, striving, and succeeding. 

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All In Your Head

  Cognitive Therapy: In with the good, out with the bad. Thoughts are just thoughts. Fears are your imagination gone astray. So imagine you...

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