LISTEN IN AS AN AUSTIN PSYCHOLOGIST TALKS ABOUT CBT - COGNITIVE BEHAVIORAL THERAPY
January 8, 2014
A Happy To Do List for the New Year
A list of twenty-one simple to-dos and to-don'ts for the New Year that I found mostly simple and a lot inspiring. Some are big steps but more are little. Because sometimes it's the little things that makes the difference between a life of regrets and a life fully lived.