January 8, 2014

A Happy To Do List for the New Year

A list of twenty-one simple to-dos and to-don'ts for the New Year that I found mostly simple and a lot inspiring.  Some are big steps but more are little.  Because sometimes it's the little things that makes the difference between a life of regrets and a life fully lived.

The very first to-do:  Click here.







-Sandy Andrews, Ph.D.
CBT Cognitive Behavioral Psychologist 
Austin, Texas



  

Book Recommendations For Adults Who were Raised in Alcoholic Homes

  Welcome to the new year, 2026. Whether you are in the midst of a dry january or long time sober, if you were raised by someone who was a s...