May 13, 2013

Cognitive Therapy as Commencement Address

A commencement speech given by the author, David Foster Wallace, to the 2005 graduating class of Kenyon College.

Though Mr. Wallace was addressing college graduates, his words of encouragement are promoting CBT skills and can apply to all of us, in every moment of daily living.

Thanks to the person who suggested I listen to this video.  You know who you are.

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