November 28, 2014
Sleeping Through the Holidays
From the Brain & Spine Team of the Cleveland Clinic, tips for keeping healthy sleep habits during the holidays. Read here. After you wake up, that is.
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Grief Resources in Austin and Beyond
When you need more than your loved ones can provide, there is help. Resources for Grief and Support Groups Compassionate Frie...
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I am often asked by someone who has decided to seek out therapy whether to select a male or female psychologist. Psychologists discuss this ...
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Whether the diagnosis be depression, bipolar, anxiety, anger issues, chronic pain or _______ (insert disorder of your choice), in other ...
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Anxiety around introducing yourself at your new job? Ruminating about virtual meeting introductions? First of all, congratulations! You...