March 25, 2014
March 16, 2014
Health Insurance Humor
Because one important cognitive behavioral tool psychologists recommend is to choose to see the more humorous side of a difficult, stressful situation. The frustration may not go away entirely but your body doesn't get the stress overload that can be harmful to your body.
-Sandy Andrews, Ph.D.
CBT Cognitive Behavioral Psychologist
Austin, Texas
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